Gyms Kamloops

WELCOME TO THE F3FIT FAMILY

WHO WE ARE

F3FIT is Kamloops’ premier fitness studio and one of the most trusted gyms in Kamloops, BC. We’re passionately committed to empowering individuals through expert personal training and dynamic group fitness. As a leading fitness center in Kamloops, our foundation lies in teaching fundamental techniques and movements, ensuring a strong grasp before advancing to higher levels.

Our Kamloops personal training programs focus on building a robust foundation for a sustainable fitness journey. Whether you’re looking for one-on-one coaching or a supportive group environment, F3FIT delivers results. Our team, led by experienced personal trainers in Kamloops, is dedicated to helping you set and achieve your personal goals through group fitness, private training, and sport-specific coaching. At F3FIT — Acceleration Gym Kamloops — we prioritize your goals, challenges, and overall improvement in fitness and life.

Kamloops personal training

How We Work

LEARN

At our Kamloops fitness studio, we ensure every person has a strong grasp of technique and can perform fundamental movements before progressing to the next level. This is what separates F3FIT from other gyms in Kamloops — we build real foundations, not shortcuts.

BUILD

Our Kamloops personal training approach helps you develop the correct fundamental habits, systems, and goals to create a foundation that stands the test of time. Working with a dedicated personal trainer in Kamloops means you’ll continually improve — in the gym and in life.

IMPROVE

At F3FIT — your local Acceleration Gym Kamloops — our coaches have the experience, passion, and knowledge to get you where you want to be. As a full-service fitness center in Kamloops, we care deeply about your progress, your challenges, and your day-to-day wins.

Our Programs

Fitness studio Kamloops

Challenge and specials

  • 1st Week FREE! 
    Your first week is FREE… that way we can see if F3FIT is a good fit
  • 6 week challenge – $629
    Three pillars Fitness, Nutrition and lifestyle changes that create a sustainable and enjoyable base that will get you results
  • 3 month unlimited
    New members special- 3 month membership 33% off! – $419.99

UNLIMITED MONTHLY

If you are coming 3 or more times a week we recommend this one

MONTHLY 1 year to 1 month membership that range from $229/month to $169/month

  • 1 year $169/month
  • 6 months $189/month
  • 3 months $629
  • 1 month $229
Fitness center Kamloops
Personal trainer Kamloops

Punchcards

Valid for 3 months 

If you are coming 1 or 2 times a week we recommend this one

  • 5 pass $133 
  • 10 pass $179 
  • 20 pass $379

Our Team

F3 Fit-Headshots-1000

Robert Petrie

Owner & Head Strength & Conditioning Coach

Robert Petrie, F3FIT Owner and Head Strength and Conditioning Coach is a recognized leader within the Kamloops fitness community and has an extensive background in personal training, team sports and group fitness.

He puts the same energy and enthusiasm into whoever he happens to be coaching and is passionate about helping people learn the fundamentals so they can build a strong foundation of mobility, stability and strength and improve their fitness.

Acceleration gym Kamloops

Henry

F3 Ambassador

With a happy wagging tail, Henry the border collie is always on staff, enthusiastically welcoming everyone to the gym. His favourite activities include chasing the ball and catching the Frisbee.

He’s always happy to meet new people and enjoy the adventures that each day has to offer. Stop by and say hello to Henry at the gym & find him on instagram

Acceleration gym Kamloops

Makena Sutherland

Coach & ASFA (American Sport and Fitness Association) - Master Group Fitness & Bootcamp Certification

The ASFA Master Group Fitness & Bootcamp Certification equips experienced fitness instructors with advanced knowledge in group fitness science, sophisticated coaching strategies, holistic workout design, and stringent safety protocols. This elite qualification enables them to lead diverse fitness groups, fostering optimum health, strength, endurance, and camaraderie.
 

Highly experienced and talented, Makena currently works as head coach of our group swim training program. With a BSc. in Mechanical Engineering and a notable background in collegiate athletics, she is very well equipped to guide individuals towards their health and fitness goals.

When it comes to coaching, Makena adopts a motivational and goal-oriented approach. Her quick wit and sense of humour creates a lively and enjoyable atmosphere, allowing clients to feel at ease while pushing their limits.

In her free time, you can find Makena staying active by exploring her passion for outdoor sports, including mountain biking and golf.

Gyms Kamloops

Michael Marushy

200HR Yoga Teacher Group Training

Michael Marushy, a certified yoga and group fitness instructor at f3fit, is known for his intuitive, compassionate, and creative personality. His positive, encouraging, and conscientious coaching style perfectly complements f3fit’s pillars of cardio, strength, and mobility training. With a background in soccer, rugby, and skiing/snowboarding, Michael brings a well-rounded approach to fitness.
 
Kamloops personal training

Neil Frain

CrossFit level 1 certificate course and ABA boxing coach and Holistic Nutrition pacific rim collage

Neil Frain, an energetic fitness professional, holds a CrossFit Level 1 Certificate, ABA boxing coach certification, and studied Holistic Nutrition at Pacific Rim College. His coaching style is conscious and supportive, pushing clients to excel. With a background in the British military, CrossFit, and gymnastics, Neil inspires peak performance and resilience.

 

TestimonialS

BRYNN GISE

ROBERT HAS CHANGED MY VIEW OF THE GYM - FROM NEVER WANTING TO GO AND BELIEVING THAT IT WASN'T THE PLACE FOR ME, I'VE FOUND A PASSION THAT I DIDN'T KNOW I HAD. IF YOU THINK YOU CAN'T, ROBERT PROVES TO YOU THAT YOU CAN - AND THAT YOU CAN DO IT HEAVIER AND FASTER THEN WHAT YOU BELIEVE. ROBERT IS A CHEERLEADER FOR ALL HIS CLIENTS, AND LET'S FACE IT, WE ALL NEED A CHEERLEADER."

Sue Whitehead

F3fit, truly is for everyone. There are many older people who attend, lots of women and I feel like all are welcome.

Katie Sykes

What makes me excited to come to F3Fit is HENRY and all the great people who go, the supportive instructors, visits from Robert's adorable daughter, and DOGS! When I tell my friends I go to a gym with dogs, they are so jealous

Jean Brien

I look forward to coming to the gym, Robert and his trainers are very uplifting and helpful. I am learning to lift more weight than I could ever do, and do it right. The trainers can always vary the exercises to ensure proper techniques for each person if requested. The atmosphere in the gym is very positive and friendly

Book A Class

new and existing clients

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