
WELCOME TO THE F3FIT FAMILY
WHO WE ARE
F3FIT is Kamloops’ premier fitness studio and one of the most trusted gyms in Kamloops, BC. We’re passionately committed to empowering individuals through expert personal training and dynamic group fitness. As a leading fitness center in Kamloops, our foundation lies in teaching fundamental techniques and movements, ensuring a strong grasp before advancing to higher levels.
Our Kamloops personal training programs focus on building a robust foundation for a sustainable fitness journey. Whether you’re looking for one-on-one coaching or a supportive group environment, F3FIT delivers results. Our team, led by experienced personal trainers in Kamloops, is dedicated to helping you set and achieve your personal goals through group fitness, private training, and sport-specific coaching. At F3FIT — Acceleration Gym Kamloops — we prioritize your goals, challenges, and overall improvement in fitness and life.

How We Work
LEARN
At our Kamloops fitness studio, we ensure every person has a strong grasp of technique and can perform fundamental movements before progressing to the next level. This is what separates F3FIT from other gyms in Kamloops — we build real foundations, not shortcuts.
BUILD
Our Kamloops personal training approach helps you develop the correct fundamental habits, systems, and goals to create a foundation that stands the test of time. Working with a dedicated personal trainer in Kamloops means you’ll continually improve — in the gym and in life.
IMPROVE
At F3FIT — your local Acceleration Gym Kamloops — our coaches have the experience, passion, and knowledge to get you where you want to be. As a full-service fitness center in Kamloops, we care deeply about your progress, your challenges, and your day-to-day wins.
Our Programs

Challenge and specials
- 1st Week FREE!
Your first week is FREE… that way we can see if F3FIT is a good fit
- 6 week challenge – $629
Three pillars Fitness, Nutrition and lifestyle changes that create a sustainable and enjoyable base that will get you results
- 3 month unlimited
New members special- 3 month membership 33% off! – $419.99
UNLIMITED MONTHLY
If you are coming 3 or more times a week we recommend this one
MONTHLY 1 year to 1 month membership that range from $229/month to $169/month
- 1 year $169/month
- 6 months $189/month
- 3 months $629
- 1 month $229


Punchcards
Valid for 3 months
If you are coming 1 or 2 times a week we recommend this one
- 5 pass $133
- 10 pass $179
- 20 pass $379
Our Team
Robert Petrie
Owner & Head Strength & Conditioning Coach
Robert Petrie, F3FIT Owner and Head Strength and Conditioning Coach is a recognized leader within the Kamloops fitness community and has an extensive background in personal training, team sports and group fitness.
He puts the same energy and enthusiasm into whoever he happens to be coaching and is passionate about helping people learn the fundamentals so they can build a strong foundation of mobility, stability and strength and improve their fitness.
Henry
F3 Ambassador
With a happy wagging tail, Henry the border collie is always on staff, enthusiastically welcoming everyone to the gym. His favourite activities include chasing the ball and catching the Frisbee.
He’s always happy to meet new people and enjoy the adventures that each day has to offer. Stop by and say hello to Henry at the gym & find him on instagram
Makena Sutherland
Coach & ASFA (American Sport and Fitness Association) - Master Group Fitness & Bootcamp Certification
Highly experienced and talented, Makena currently works as head coach of our group swim training program. With a BSc. in Mechanical Engineering and a notable background in collegiate athletics, she is very well equipped to guide individuals towards their health and fitness goals.
When it comes to coaching, Makena adopts a motivational and goal-oriented approach. Her quick wit and sense of humour creates a lively and enjoyable atmosphere, allowing clients to feel at ease while pushing their limits.
In her free time, you can find Makena staying active by exploring her passion for outdoor sports, including mountain biking and golf.
Michael Marushy
200HR Yoga Teacher Group Training
Neil Frain
CrossFit level 1 certificate course and ABA boxing coach and Holistic Nutrition pacific rim collage
Neil Frain, an energetic fitness professional, holds a CrossFit Level 1 Certificate, ABA boxing coach certification, and studied Holistic Nutrition at Pacific Rim College. His coaching style is conscious and supportive, pushing clients to excel. With a background in the British military, CrossFit, and gymnastics, Neil inspires peak performance and resilience.
TestimonialS
