FEMSPORTWHAT IS FEMSPORT?
Femsport is a one-of-a-kind event that takes place annually where all levels of athletes and non-athletes take part in up to 6 physical events with the goal of becoming their own champion. There is no pre-requisite and all shapes, sizes, ages (19+) are welcome to compete. F3FIT TEAM TRAINING We will be training up to 12 people who have a goal of competing. In this small class, we will make sure you will develop all the skills you need to perform each event on competition day. Femsport Specific Training will take place starting JANUARY 21 for 18 weeks on Tuesday 515-645 and Thursday 515-615. Tuesday will be strength/power with time for event breakdowns. Thursday will be cardio, plyometrics & agility. Existing F3FIT members on auto payments will pay an additional $29 a month New members will pay $160 per month There is a 4 month commitment which includes all Femsport training + unlimited additional classes and your Femsport team tank top. |
Marlene Hibbs competing in Femsport
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Kamloops Femsport 2019
YOUR COACHES
ROBERT PETRIE
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TAMI NEWMAN
Tami Newman - 5x Femsport competitor, (1st place team, 3rd place individual open winner) Official Femsport Coach, Personal Trainer & group fitness coach.
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